Julie WrightFeb 164 minFacilitating Successful Return-to-Work Transitions – An Exercise Physiologists PerspectiveIntroduction: Did you know that a significant portion of serious injury claims at work are attributed to body stressing injuries, leading...
Julie WrightJan 83 minUnlocking Independence: A Practical Guide for Seniors on Everyday Movements and Strength TrainingMaintaining independence as we age is a paramount goal for many older individuals. Safety, nutrition, and mobility form the pillars of...