While everyone is different, exercise has been shown by research to help: ​
Most importantly, exercise physiologists provide person centred, evidenced based, tailored programs
for each individual.
What can I help you with today?
For more information see below or click the button below to book your appointment now.
Services
As an Exercise Physiologist I offer safe and effective exercise prescription for clients with chronic and complex health conditions such as:
Diabetes ~ Parkinson's Disease ~ Cancer Rehabilitation
Musculoskeletal Issues ~ Hypertension ~ Osteoporosis ~ COPD
Heart Disease ~ Falls Prevention
and more.
See below for more Information:
Chronic Conditions
Chronic conditions such as Diabetes, Parkinson's, Hypertension & Lower back pain can be managed effectively with a tailored exercise program. Exercise Physiologists look at your whole health picture, allowing for clients with complex or multiple pathologies to exercise safely.
Preventative Exercise
Prevention is better than the cure, so if you are at risk or in the early stages of a chronic disease, a tailored exercise program may be able to help with disease progression and / or maintaining your ability to perform activities of daily living.
Health and Wellness
Living life to the fullest means being able to perform your daily tasks with ease and pursue those personal walking, running, hiking, skiing or other sporting goals. Whatever your ideal active life looks like, a tailored exercise program can help you achieve it.
